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<< Calling in the Sunlight Retreat Schedule

Retreat Menu Provided by Bonita Woods Wellness Institute

Friday Evening
Portuguese Tapas Bar and Crudité
Sparkling Kombucha "cocktails"
Herbal tea

Saturday Breakfast
Fresh Health Shakes
Granola
Yogurt
choice of Scrambled Eggs or Soy Free Tofu
Vegan Breakfast Patties
Freshly baked Muffins and Bread, Fresh Fruit

Saturday Lunch
Mediterranean Sprouted Lentil Burgers
Vegan Chili seasoned with Chipotle & Mole
Baked Sweet & Bliss Potato Wedges
Sprouted Forbidden Black Rice & Quinoa
Roast Vegetable & Arugula Salad
Gluten Free Chocolate Brownies
Sweetly Spiced Nuts
Apricot-Ginger White Chocolate Bites

Saturday Dinner
Healthful Quiche (vegetarian & vegan versions)
Freshly baked baguette with butter
Cheese platter
Catalan style Spinach with Greens
Quinoa Pasta Pesto Primavera
Vegan Almond Cookies
Meringue Cookies
Chocolate Cherry Yum Bites
Apricot-Ginger White Chocolate Bites

Sunday Breakfast
Fresh Health Shakes
Granola
Yogurt
Oatmeal
Caramelized Banana Bread Pudding
Fresh Fruit

Sunday Lunch
An Amazing Surprise!

Bonita Woods Wellness Institute, 140 Little Falls Street, Suites 105, 110 & 111, Falls Church, VA 22046.


Questions? Please contact Bonita Woods Wellness Institute at Bonita@BonitaWoods.org


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Last updated 5-31-2016
Copyright © 2010-2019 Crystal Reiki Therapy

Retreat Partner in Health and Wellness

Bonita Woods Wellness Institute
Bonita Woods, Founder,
Bonita Woods Wellness Institute
provides us with a high vibrational, vegetarian menu.

Meals are lovingly prepared by world acclaimed Chef Bonita Woods. Bonita's passion for combining high energy food with fine dining styling has made her the chef in demand from healthcare conglomerates to the global elite.

We feel blessed that Bonita has offered to nourish our minds, bodies and spirits with her soul inspiring dishes.


Eventbrite - Calling in the Sunlight: A Healing and Spiritual Retreat